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🍫

●Low GI

Alpro chocolate pudding Calories

Plant-based, chocolate dessert, low saturated fat, lactose-free

CALORIES

93kcal

45low

POTASSIUM

150mg

FIBER

1.3g

Alpro chocolate pudding Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

15.5g

· 68%

Protein

2.2g

· 10%

Fat

2.2g

· 22%

Fiber

1.3g

Alpro chocolate pudding Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.05mg · 4% DV

Vitamin D

0.75µg · 4% DV

0.04mg · 3% DV

Minerals

Calcium

120mg · 12% DV

Iron

1mg · 6% DV

Phosphorus

35mg · 5% DV

Potassium ⭐

150mg · 4% DV

Alpro chocolate pudding Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Alpro chocolate pudding Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Alpro chocolate pudding Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Alpro chocolate pudding Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Alpro chocolate pudding Fat Profile

SATURATED

0.6g

MONOUNSATURATED

0.6g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 9.5:1

Above the ideal 4:1 (9.5:1).

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Alpro chocolate pudding — Frequently Asked Questions

How many calories are in Alpro chocolate pudding?

Alpro chocolate pudding contains 93 calories per 100 g. Per 100 g, it also provides 2.2 g of protein, 15.5 g of carbohydrates, and 2.2 g of fat.

Is Alpro chocolate pudding suitable for a vegan diet?

Yes, Alpro chocolate pudding is compatible with a vegan diet. It is also suitable for vegetarian, gluten-free, flexitarian, and Mediterranean eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.