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Alpro chocolate pudding vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Alpro chocolate pudding has fewer calories; Alpro chocolate pudding has more protein; Alpro chocolate pudding has more fiber; Alpro chocolate pudding has a lower glycemic index.
🍫
Alpro chocolate pudding
100 g
🍯
Caramel sauce
100 g
93kcal
Calories
320kcal
2.2✓g
Protein
1g
15.5g
Carbs
75g
1.3✓g
Fiber
0g
2.2g
Fat
3.5g
45✓
Glycemic Index
65
7✓
Glycemic Load
49
150✓mg
Potassium
50mg
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