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Almondy cake Calories
Almond-based frozen cake, high in sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Almondy cake Nutrition Facts
Selected: 100 g
465
KCAL / 100G
Carbs
39.8g
· 34%
Protein
6.2g
· 5%
Fat
31.2g
· 61%
Fiber
2.1g
Almondy cake Vitamins & Minerals
Vitamins
Vitamin E
3.1mg · 21% DV
B2
0.09mg · 7% DV
Biotin
2µg · 7% DV
B5
0.28mg · 6% DV
Minerals
Phosphorus
115mg · 16% DV
Magnesium
42mg · 10% DV
Zinc
1mg · 9% DV
Selenium
4.8µg · 9% DV
Almondy cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Almondy cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almondy cake Contain Allergens?
Contains these allergens:
Which Diets Is Almondy cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Almondy cake Fat Profile
SATURATED
11.4g
MONOUNSATURATED
13.2g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 160:1
Above the ideal 4:1 (160:1).
Foods Similar to Almondy cake
Almondy cake — Frequently Asked Questions
How many calories are in Almondy cake?
Almondy cake provides 465 calories per 100 g. Per 100 g, it also contains 31.2 g fat, 39.8 g carbs, and 6.2 g protein.
Is Almondy cake vegetarian, and does it contain common allergens?
Almondy cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains eggs, tree nuts, and dairy, so it is not suitable for people avoiding those allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.