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🍪

●Low GI

🌿High Fiber

Almond Vegan Gluten-Free Cookie Calories

A gluten-free, egg-free cookie made with almond flour and plant-based ingredients.

CALORIES

480kcal

35low

POTASSIUM

320mg

FIBER

Almond Vegan Gluten-Free Cookie Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

44g

· 36%

Protein

10g

· 8%

Fat

30g

· 56%

Fiber

Almond Vegan Gluten-Free Cookie Vitamins & Minerals

Vitamins

Vitamin E

7mg · 47% DV

Biotin

7µg · 23% DV

0.18mg · 14% DV

0.15mg · 13% DV

Minerals

Manganese

1mg · 43% DV

Magnesium

110mg · 26% DV

Phosphorus

170mg · 24% DV

Calcium

120mg · 12% DV

Almond Vegan Gluten-Free Cookie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Almond Vegan Gluten-Free Cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Almond Vegan Gluten-Free Cookie Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Almond Vegan Gluten-Free Cookie Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Almond Vegan Gluten-Free Cookie Fat Profile

SATURATED

2.5g

MONOUNSATURATED

18g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 65:1

Above the ideal 4:1 (65:1).

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Almond Vegan Gluten-Free Cookie — Frequently Asked Questions

How many calories are in almond vegan gluten-free cookies?

Almond vegan gluten-free cookies provide 480 calories per 100 g. A 100 g serving also contains 30 g of fat, 44 g of carbohydrates, and 10 g of protein.

Are almond vegan gluten-free cookies suitable for a gluten-free vegan diet?

Yes, they are compatible with both vegan and gluten-free diets. They contain tree nuts, so they are not suitable for people with tree-nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.