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Almond tahini halva Calories

Energy-dense sweet with sesame and almond fats

CALORIES

530kcal

55medium

POTASSIUM

280mg

FIBER

4.5g

Almond tahini halva Nutrition Facts

Selected: 100 g

530

KCAL / 100G

Carbs

43g

· 33%

Protein

12.5g

· 9%

Fat

34g

· 58%

Fiber

4.5g

Almond tahini halva Vitamins & Minerals

Vitamins

Biotin

6µg · 20% DV

0.22mg · 18% DV

Folate

70µg · 18% DV

2.6mg · 16% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

300mg · 43% DV

Iron

5mg · 28% DV

Almond tahini halva Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Almond tahini halva Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Almond tahini halva Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame yes

Which Diets Is Almond tahini halva Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Almond tahini halva Fat Profile

SATURATED

5.2g

MONOUNSATURATED

13.8g

POLYUNSATURATED

11.9g

⚖️

Omega 6:3 ratio 95.8:1

Above the ideal 4:1 (95.8:1).

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Almond tahini halva — Frequently Asked Questions

How many calories are in almond tahini halva?

Almond tahini halva contains 530 calories per 100 g. A 100 g serving also provides 34 g of fat and 43 g of carbohydrates.

Is almond tahini halva suitable for a vegetarian diet?

Yes, almond tahini halva is compatible with vegetarian, Mediterranean, and flexitarian diets. It contains sesame and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.