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Low GI
High Potassium
🌿High Fiber

Almond Tahini Flourless Sugarfree Cookie Calories

High protein and healthy fats, gluten-free and sugar-free

CALORIES

470kcal

GI

25low

POTASSIUM

470mg

FIBER

7g

Almond Tahini Flourless Sugarfree Cookie Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

15g

· 13%

Protein

13g

· 11%

Fat

39g

· 76%

Fiber

7g

Almond Tahini Flourless Sugarfree Cookie Vitamins & Minerals

Vitamins

Vitamin E

8.5mg · 57% DV

Biotin

8µg · 27% DV

B2

0.25mg · 19% DV

B1

0.18mg · 15% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

340mg · 49% DV

Magnesium

140mg · 33% DV

Almond Tahini Flourless Sugarfree Cookie Glycemic Index

GLYCEMIC INDEX

25
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Almond Tahini Flourless Sugarfree Cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Almond Tahini Flourless Sugarfree Cookie Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame yes

Which Diets Is Almond Tahini Flourless Sugarfree Cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Almond Tahini Flourless Sugarfree Cookie Fat Profile

SATURATED

4.2g

MONOUNSATURATED

21.5g

POLYUNSATURATED

12.5g

⚖️

Omega 6:3 ratio 575:1

Above the ideal 4:1 (575:1).

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Almond Tahini Flourless Sugarfree Cookie — Frequently Asked Questions

How many calories are in almond tahini flourless sugar-free cookies?

Almond tahini flourless sugar-free cookies provide 470 calories per 100 g. A 100 g serving also contains 13 g of protein, 15 g of carbohydrates, and 39 g of fat.

Are almond tahini flourless sugar-free cookies low glycemic and gluten-free?

With a glycemic index of 25, these cookies are a low-GI option. They are compatible with a gluten-free diet, but contain tree nuts and sesame.

Have another question about Almond Tahini Flourless Sugarfree Cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.