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Almond paste dessert Calories

Energy-dense; provides monounsaturated fats from almonds, but is high in sugar.

CALORIES

460kcal

58medium

POTASSIUM

240mg

FIBER

4.8g

Almond paste dessert Nutrition Facts

Selected: 100 g

460

KCAL / 100G

Carbs

52g

· 45%

Protein

8.5g

· 7%

Fat

25g

· 48%

Fiber

4.8g

Almond paste dessert Vitamins & Minerals

Vitamins

Vitamin E

6.2mg · 41% DV

Biotin

6µg · 20% DV

0.22mg · 17% DV

2.6mg · 16% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

190mg · 27% DV

Magnesium

95mg · 23% DV

Calcium

115mg · 12% DV

Almond paste dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Almond paste dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Almond paste dessert Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Almond paste dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Almond paste dessert Fat Profile

SATURATED

2.2g

MONOUNSATURATED

15.4g

POLYUNSATURATED

5.9g

⚖️

Omega 6:3 ratio 290:1

Above the ideal 4:1 (290:1).

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Almond paste dessert — Frequently Asked Questions

How many calories are in almond paste dessert?

Almond paste dessert contains 460 calories per 100 g. It also provides 25 g of fat, 52 g of carbohydrates, and 8.5 g of protein per 100 g.

Is almond paste dessert gluten-free, and does it contain allergens?

Almond paste dessert is compatible with a gluten-free diet. However, it contains tree nuts and is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.