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Almond oil halva Calories
Energy-dense oil-based halva with almonds
CALORIES
GI
POTASSIUM
FIBER
Almond oil halva Nutrition Facts
Selected: 100 g
512
KCAL / 100G
Carbs
49.8g
· 39%
Protein
8.4g
· 6%
Fat
31.6g
· 55%
Fiber
3.9g
Almond oil halva Vitamins & Minerals
Vitamins
Vitamin E
6.1mg · 41% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
B3
1.9mg · 12% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
168mg · 24% DV
Magnesium
78mg · 19% DV
Iron
2mg · 11% DV
Almond oil halva Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Almond oil halva Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond oil halva Contain Allergens?
Contains these allergens:
Which Diets Is Almond oil halva Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Almond oil halva Fat Profile
SATURATED
5.1g
MONOUNSATURATED
16.2g
POLYUNSATURATED
7.8g
Omega 6:3 ratio 246.7:1
Above the ideal 4:1 (246.7:1).
Foods Similar to Almond oil halva
Almond oil halva — Frequently Asked Questions
How many calories are in almond oil halva?
Almond oil halva contains 512 calories per 100 g. It also provides 31.6 g of fat and 49.8 g of carbohydrates per 100 g.
What is the glycemic index of almond oil halva?
Almond oil halva has a glycemic index of 58. It is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.