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Almond milk latte (medium) Calories
Plant-based milk coffee, lactose-free, lower calorie
CALORIES
GI
POTASSIUM
FIBER
Almond milk latte (medium) Nutrition Facts
Selected: 100 g
32
KCAL / 100G
Carbs
4.2g
· 55%
Protein
0.7g
· 9%
Fat
1.2g
· 36%
Fiber
0.3g
Almond milk latte (medium) Vitamins & Minerals
Vitamins
Vitamin E
0.7mg · 5% DV
Vitamin D
0.7µg · 3% DV
Vitamin A
18µg · 2% DV
B1
0.02mg · 2% DV
Minerals
Calcium
110mg · 11% DV
Phosphorus
19mg · 3% DV
Magnesium
7mg · 2% DV
Sodium
38mg · 2% DV
Almond milk latte (medium) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Almond milk latte (medium) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond milk latte (medium) Contain Allergens?
No known major allergens
Which Diets Is Almond milk latte (medium) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Almond milk latte (medium) Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 23:1
Above the ideal 4:1 (23:1).
Foods Similar to Almond milk latte (medium)
Almond milk latte (medium) — Frequently Asked Questions
How many calories are in a medium almond milk latte?
An almond milk latte contains 32 calories per 100 g. Total calories in a medium serving depend on its weight.
Does an almond milk latte raise blood sugar?
With a glycemic index of 35, an almond milk latte is considered low GI. It provides 4.2 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.