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Almond Honey Flavored Ice Cream Calories
Sweet, creamy ice cream with almond and honey flavor
CALORIES
GI
POTASSIUM
FIBER
Almond Honey Flavored Ice Cream Nutrition Facts
Selected: 100 g
222
KCAL / 100G
Carbs
28.5g
· 51%
Protein
3.8g
· 7%
Fat
10.5g
· 42%
Fiber
0.5g
Almond Honey Flavored Ice Cream Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Vitamin A
92µg · 10% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
108mg · 15% DV
Calcium
122mg · 12% DV
Iodine
14µg · 9% DV
Selenium
2.8µg · 5% DV
Almond Honey Flavored Ice Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Almond Honey Flavored Ice Cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond Honey Flavored Ice Cream Contain Allergens?
Contains these allergens:
Which Diets Is Almond Honey Flavored Ice Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Almond Honey Flavored Ice Cream Fat Profile
SATURATED
6.1g
MONOUNSATURATED
2.7g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to Almond Honey Flavored Ice Cream
Almond Honey Flavored Ice Cream — Frequently Asked Questions
How many calories are in almond honey flavored ice cream?
It contains 222 calories per 100 g. The total calories increase as your portion gets larger.
How much protein does almond honey flavored ice cream have?
There are 3.8 g of protein per 100 g. Its main macronutrients are carbohydrates and fat rather than protein.
Is almond honey flavored ice cream high in carbs?
It provides 28.5 g of carbohydrates per 100 g. If you track carb intake, portion size matters.
How much fat is in almond honey flavored ice cream?
It contains 10.5 g of fat per 100 g. This fat content contributes to its overall calorie value.
Is almond honey flavored ice cream a good source of fiber?
No, it has only 0.5 g of fiber per 100 g. It is not a significant source of fiber.
What is the glycemic index of almond honey flavored ice cream?
Its glycemic index is 58. Along with its carbohydrate content, this can make portion control relevant for blood sugar management.
Is almond honey flavored ice cream diet-friendly?
It is compatible with vegetarian and flexitarian diets. However, it has 222 calories and 28.5 g of carbs per 100 g, so portion planning may still be useful depending on your goals.
Is almond honey flavored ice cream healthy?
Per 100 g, it contains 3.8 g protein, 28.5 g carbs, and 10.5 g fat. It is also classified as ultra-processed, so frequency and portion size are worth considering.
Does almond honey flavored ice cream contain allergens?
Yes, it contains dairy and tree nuts. Anyone with these allergies should avoid it or check carefully before consuming.
Is almond honey flavored ice cream filling?
It has 0.5 g of fiber and 3.8 g of protein per 100 g. Because the fiber is low, it may not be especially filling on its own.
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Nutrition data compiled from USDA FoodData Central and scientific sources.