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Almond hazelnut walnut ball Calories
Energy-dense nut ball rich in healthy fats and vitamin E
CALORIES
GI
POTASSIUM
FIBER
Almond hazelnut walnut ball Nutrition Facts
Selected: 100 g
640
KCAL / 100G
Carbs
14.8g
· 9%
Protein
15.2g
· 9%
Fat
58.6g
· 82%
Fiber
8.9g
Almond hazelnut walnut ball Vitamins & Minerals
Vitamins
Vitamin E
12.4mg · 83% DV
Biotin
18µg · 60% DV
B1
0.42mg · 35% DV
B6
0.41mg · 24% DV
Minerals
Manganese
3mg · 130% DV
Copper
1mg · 111% DV
Phosphorus
390mg · 56% DV
Magnesium
220mg · 52% DV
Almond hazelnut walnut ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Almond hazelnut walnut ball Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond hazelnut walnut ball Contain Allergens?
Contains these allergens:
Which Diets Is Almond hazelnut walnut ball Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Almond hazelnut walnut ball Fat Profile
SATURATED
5.4g
MONOUNSATURATED
36.2g
POLYUNSATURATED
16.5g
Omega 6:3 ratio 12.3:1
Above the ideal 4:1 (12.3:1).
Foods Similar to Almond hazelnut walnut ball
Almond hazelnut walnut ball — Frequently Asked Questions
How many calories are in an almond, hazelnut and walnut ball?
An almond, hazelnut and walnut ball contains 640 calories per 100 g. A 100 g serving provides 15.2 g of protein, 14.8 g of carbohydrates, and 58.6 g of fat.
Is an almond, hazelnut and walnut ball keto-friendly?
Yes, it is compatible with a keto diet. It has a low glycemic index of 15 and provides 58.6 g of fat and 14.8 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.