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🍪

●Low GI

🌿High Fiber

Almond flour sugar-free raspberry butter cookie Calories

Low-carb, sugar-free butter cookie made with almond flour and raspberry

CALORIES

468kcal

18low

POTASSIUM

286mg

FIBER

8.1g

Almond flour sugar-free raspberry butter cookie Nutrition Facts

Selected: 100 g

468

KCAL / 100G

Carbs

18.4g

· 15%

Protein

10.2g

· 8%

Fat

41.6g

· 77%

Fiber

8.1g

Almond flour sugar-free raspberry butter cookie Vitamins & Minerals

Vitamins

Vitamin E

8.7mg · 58% DV

0.42mg · 32% DV

Vitamin A

238µg · 26% DV

2.9mg · 18% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

238mg · 34% DV

Magnesium

112mg · 27% DV

Zinc

2mg · 18% DV

Almond flour sugar-free raspberry butter cookie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.2

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Almond flour sugar-free raspberry butter cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Almond flour sugar-free raspberry butter cookie Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Almond flour sugar-free raspberry butter cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Almond flour sugar-free raspberry butter cookie Fat Profile

SATURATED

13.9g

MONOUNSATURATED

20.4g

POLYUNSATURATED

8.1g

⚖️

Omega 6:3 ratio 156:1

Above the ideal 4:1 (156:1).

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Almond flour sugar-free raspberry butter cookie — Frequently Asked Questions

How many calories are in sugar-free raspberry butter cookies made with almond flour?

These cookies provide 468 calories per 100 g. A 100 g serving also contains 41.6 g of fat, 18.4 g of carbohydrates, and 10.2 g of protein.

Are sugar-free raspberry butter cookies with almond flour keto-friendly?

Yes, this product is listed as compatible with a keto diet. It has a glycemic index of 18 and provides 18.4 g of carbohydrates and 8.1 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.