Categories ▾Tools ▾Food Guide Compare

🍪

●Low GI

⚡High Potassium

💪High Protein

Almond flour sugar-free oil-free cookie Calories

Low-carb, sugar-free cookie with no added oil

CALORIES

430kcal

22low

POTASSIUM

680mg

FIBER

Almond flour sugar-free oil-free cookie Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

16g

· 14%

Protein

18g

· 16%

Fat

34g

· 70%

Fiber

Almond flour sugar-free oil-free cookie Vitamins & Minerals

Vitamins

Vitamin E

21mg · 140% DV

0.85mg · 65% DV

Biotin

8µg · 27% DV

3.4mg · 21% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

500mg · 71% DV

Magnesium

255mg · 61% DV

Almond flour sugar-free oil-free cookie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Almond flour sugar-free oil-free cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Almond flour sugar-free oil-free cookie Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Almond flour sugar-free oil-free cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Almond flour sugar-free oil-free cookie Fat Profile

SATURATED

2.8g

MONOUNSATURATED

21.5g

POLYUNSATURATED

8.9g

⚖️

Omega 6:3 ratio 290:1

Above the ideal 4:1 (290:1).

Foods Similar to Almond flour sugar-free oil-free cookie

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Cake with cream

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Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

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Chocolate candy

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Magnum almond ice cream sandwich

356 kcal

Almond flour sugar-free oil-free cookie — Frequently Asked Questions

How many calories are in sugar-free oil-free almond flour cookies?

Sugar-free oil-free almond flour cookies contain 430 calories per 100 g. The same serving provides 18 g of protein, 16 g of carbohydrates, and 34 g of fat.

Do sugar-free oil-free almond flour cookies raise blood sugar quickly?

These cookies have a glycemic index of 22, which is in the low-GI range. They also provide 9 g of fiber per 100 g.

Have another question about Almond flour sugar-free oil-free cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.