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Gluten-free, high fiber, healthy fats, nutty almond and hazelnut flavor
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
22.5g
· 21%
Protein
10.2g
· 10%
Fat
32.5g
· 69%
Fiber
6.8g
Vitamins
Vitamin E
7.8mg · 52% DV
Biotin
9µg · 30% DV
B2
0.22mg · 17% DV
B1
0.13mg · 11% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Magnesium
120mg · 29% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.7g
MONOUNSATURATED
20.1g
POLYUNSATURATED
7.6g
Omega 6:3 ratio 180:1
Above the ideal 4:1 (180:1).
Almond flour hazelnut cake provides 410 calories per 100 g. The same amount contains 10.2 g of protein, 22.5 g of carbohydrates, and 32.5 g of fat.
This cake is compatible with a gluten-free diet and has a glycemic index of 25. It contains eggs and tree nuts, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.