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Almond flour forest berry cookie Calories

Almond flour-based sweet cookie with forest berries, typically lower in gluten exposure

CALORIES

468kcal

42medium

POTASSIUM

286mg

FIBER

6.9g

Almond flour forest berry cookie Nutrition Facts

Selected: 100 g

468

KCAL / 100G

Carbs

34.8g

· 29%

Protein

10.2g

· 9%

Fat

33.1g

· 62%

Fiber

6.9g

Almond flour forest berry cookie Vitamins & Minerals

Vitamins

Vitamin E

9.1mg · 61% DV

0.42mg · 32% DV

Biotin

6µg · 20% DV

2.1mg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

248mg · 35% DV

Magnesium

122mg · 29% DV

Zinc

2mg · 18% DV

Almond flour forest berry cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Almond flour forest berry cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Almond flour forest berry cookie Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Almond flour forest berry cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Almond flour forest berry cookie Fat Profile

SATURATED

5.4g

MONOUNSATURATED

20.1g

POLYUNSATURATED

8.2g

⚖️

Omega 6:3 ratio 156:1

Above the ideal 4:1 (156:1).

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Almond flour forest berry cookie — Frequently Asked Questions

How many calories are in almond flour forest berry cookies?

Almond flour forest berry cookies provide 468 calories per 100 g. A 100 g serving also contains 10.2 g of protein, 34.8 g of carbohydrates, and 33.1 g of fat.

Are almond flour forest berry cookies gluten-free?

These cookies are compatible with a gluten-free diet. They contain tree nuts, eggs, and dairy, so they are not suitable for people with these allergies.

Have another question about Almond flour forest berry cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.