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Almond Flour Dark Chocolate Cookies Calories
Made with almonds, fiber, and dark chocolate
CALORIES
GI
POTASSIUM
FIBER
Almond Flour Dark Chocolate Cookies Nutrition Facts
Selected: 100 g
510
KCAL / 100G
Carbs
42.5g
· 32%
Protein
10.2g
· 8%
Fat
35.2g
· 60%
Fiber
8.1g
Almond Flour Dark Chocolate Cookies Vitamins & Minerals
Vitamins
Vitamin E
12.1mg · 81% DV
B2
0.19mg · 15% DV
Biotin
4.1µg · 14% DV
B1
0.12mg · 10% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
322mg · 46% DV
Manganese
1mg · 43% DV
Magnesium
178mg · 42% DV
Almond Flour Dark Chocolate Cookies Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Almond Flour Dark Chocolate Cookies Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond Flour Dark Chocolate Cookies Contain Allergens?
Contains these allergens:
Which Diets Is Almond Flour Dark Chocolate Cookies Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Almond Flour Dark Chocolate Cookies Fat Profile
SATURATED
10.4g
MONOUNSATURATED
20.8g
POLYUNSATURATED
8.3g
Omega 6:3 ratio 101.3:1
Above the ideal 4:1 (101.3:1).
Foods Similar to Almond Flour Dark Chocolate Cookies
Almond Flour Dark Chocolate Cookies — Frequently Asked Questions
How many calories are in almond flour dark chocolate cookies?
Almond flour dark chocolate cookies provide 510 calories per 100 g. Total calories depend on the amount eaten.
How much protein do almond flour dark chocolate cookies contain?
These cookies contain 10.2 g of protein per 100 g. Protein intake can be considered alongside the cookie's calorie content.
Are almond flour dark chocolate cookies high in carbohydrates?
They contain 42.5 g of carbohydrates per 100 g. People tracking carbohydrates may want to account for their serving size.
How much fat is in almond flour dark chocolate cookies?
Almond flour dark chocolate cookies contain 35.2 g of fat per 100 g. This contributes to their high calorie density.
Do almond flour dark chocolate cookies contain fiber?
Yes. They provide 8.1 g of fiber per 100 g, which can contribute to overall daily fiber intake.
What is the glycemic index of almond flour dark chocolate cookies?
Their glycemic index is 35. This is generally considered a low glycemic index value.
Are almond flour dark chocolate cookies gluten-free?
Yes, these cookies are compatible with a gluten-free diet. Anyone with a medical need to avoid gluten should still check the product label and cross-contact information.
Are almond flour dark chocolate cookies suitable for vegetarians?
Yes, they are suitable for vegetarian diets. They are also compatible with Mediterranean and flexitarian eating patterns.
Can people with tree nut allergies eat almond flour dark chocolate cookies?
No. These cookies contain tree nuts and should be avoided by people with tree nut allergies.
Are almond flour dark chocolate cookies processed?
Yes, this product is classified as processed. Consider its calories, fat, and carbohydrate content within your overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.