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🍪

●Low GI

🌿High Fiber

Almond flour berry sugar-free cookie Calories

Almond flour, mixed berries, sugar-free, gluten-free, high fiber

CALORIES

390kcal

20low

POTASSIUM

320mg

FIBER

Almond flour berry sugar-free cookie Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

22g

· 23%

Protein

10g

· 11%

Fat

28g

· 66%

Fiber

Almond flour berry sugar-free cookie Vitamins & Minerals

Vitamins

Vitamin E

7mg · 47% DV

Biotin

7µg · 23% DV

0.25mg · 19% DV

0.13mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Magnesium

90mg · 21% DV

Calcium

120mg · 12% DV

Almond flour berry sugar-free cookie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Almond flour berry sugar-free cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Almond flour berry sugar-free cookie Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Almond flour berry sugar-free cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Almond flour berry sugar-free cookie Fat Profile

SATURATED

2.2g

MONOUNSATURATED

17.5g

POLYUNSATURATED

7.1g

⚖️

Omega 6:3 ratio 162.5:1

Above the ideal 4:1 (162.5:1).

Foods Similar to Almond flour berry sugar-free cookie

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Cake with cream

350 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

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Chocolate candy

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Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

Almond flour berry sugar-free cookie — Frequently Asked Questions

How many calories are in almond flour berry sugar-free cookies?

Almond flour berry sugar-free cookies provide 390 calories per 100 g. The same serving contains 10 g of protein, 22 g of carbohydrates, 28 g of fat, and 7 g of fiber.

Are almond flour berry sugar-free cookies suitable for a keto diet?

Yes, these cookies are compatible with a keto diet. They have a glycemic index of 20 and are gluten-free, but contain tree nuts and eggs.

Have another question about Almond flour berry sugar-free cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.