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Almond-flavored milk Calories
Almond-flavored, milk-based drink, mildly sweet
CALORIES
GI
POTASSIUM
FIBER
Almond-flavored milk Nutrition Facts
Selected: 100 g
60
KCAL / 100G
Carbs
8.5g
· 57%
Protein
2.7g
· 18%
Fat
1.7g
· 25%
Fiber
0.2g
Almond-flavored milk Vitamins & Minerals
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
110mg · 11% DV
Iodine
8µg · 5% DV
Selenium
2µg · 4% DV
Almond-flavored milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Almond-flavored milk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond-flavored milk Contain Allergens?
Contains these allergens:
Which Diets Is Almond-flavored milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Almond-flavored milk Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Almond-flavored milk
Almond-flavored milk — Frequently Asked Questions
How many calories are in almond-flavored milk?
Almond-flavored milk contains 60 calories per 100 g. The same serving provides 2.7 g of protein, 8.5 g of carbohydrates, and 1.7 g of fat.
What is the glycemic index of almond-flavored milk?
Almond-flavored milk has a glycemic index of 45. It contains dairy and tree nut allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.