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Low GI
High Potassium
🌿High Fiber

Almond banana coconut ball Calories

Energy-dense sweet snack with fiber and healthy fats from almond and coconut

CALORIES

421kcal

GI

42low

POTASSIUM

356mg

FIBER

8.6g

Almond banana coconut ball Nutrition Facts

Selected: 100 g

421

KCAL / 100G

Carbs

34.8g

· 32%

Protein

7.2g

· 7%

Fat

29.4g

· 61%

Fiber

8.6g

Almond banana coconut ball Vitamins & Minerals

Vitamins

Vitamin E

3.4mg · 23% DV

Biotin

6µg · 20% DV

B2

0.18mg · 14% DV

B6

0.22mg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

168mg · 24% DV

Magnesium

96mg · 23% DV

Iron

2mg · 11% DV

Almond banana coconut ball Glycemic Index

GLYCEMIC INDEX

42
Low
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Almond banana coconut ball Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Almond banana coconut ball Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Almond banana coconut ball Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Almond banana coconut ball Fat Profile

SATURATED

17.8g

MONOUNSATURATED

7.1g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

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Almond banana coconut ball — Frequently Asked Questions

How many calories are in almond banana coconut balls?

Almond banana coconut balls provide 421 calories per 100 g. A 100 g portion contains 7.2 g of protein, 34.8 g of carbohydrates, and 29.4 g of fat.

Are almond banana coconut balls suitable for a vegan and gluten-free diet?

Yes, almond banana coconut balls are compatible with vegan and gluten-free diets. They contain tree nuts, so they are not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.