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Vanilla-flavored Turkish delight, high in sugar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
365
KCAL / 100G
Carbs
90.5g
· 99%
Protein
0.2g
· 0%
Fat
0.2g
· 1%
Fiber
0.3g
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Calcium
5mg · 1% DV
Magnesium
3mg · 1% DV
Sodium
12mg · 1% DV
Phosphorus
6mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.05g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.03g
Aktürk Vanilla Turkish Delight provides 365 calories per 100 g.
It contains 90.5 g of carbohydrates per 100 g. It is a high-carbohydrate sweet.
No, it is very low in protein, with 0.2 g per 100 g.
It contains 0.2 g of fat per 100 g, so its fat content is low.
Yes, but only in a small amount: 0.3 g of fiber per 100 g.
Its glycemic index is 75. This may be relevant for people monitoring the glycemic impact of foods.
According to the provided diet compatibility information, it is suitable for a vegan diet.
According to the provided diet compatibility information, it is suitable for a gluten-free diet.
It is listed as compatible with Mediterranean and flexitarian eating patterns. Per 100 g, it contains 365 calories and 90.5 g of carbohydrates.
Yes. Aktürk Vanilla Turkish Delight is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.