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●Low GI

Activia Shot Hibiscus Calories

probiotic yogurt shot, hibiscus flavored

CALORIES

72kcal

38low

POTASSIUM

150mg

FIBER

Activia Shot Hibiscus Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

11.2g

· 62%

Protein

2.8g

· 16%

Fat

1.8g

· 22%

Fiber

Activia Shot Hibiscus Vitamins & Minerals

Vitamins

B12

0.28µg · 12% DV

0.14mg · 11% DV

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

110mg · 11% DV

Iodine

8µg · 5% DV

Selenium

2.5µg · 5% DV

Activia Shot Hibiscus Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Activia Shot Hibiscus Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Activia Shot Hibiscus Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Activia Shot Hibiscus Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Activia Shot Hibiscus Fat Profile

SATURATED

1.1g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Activia Shot Hibiscus

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Activia Shot Hibiscus — Frequently Asked Questions

How many calories are in Activia Shot Hibiscus?

Activia Shot Hibiscus contains 72 calories per 100 g. A 100 g serving also provides 2.8 g of protein, 11.2 g of carbohydrates, and 1.8 g of fat.

Is Activia Shot Hibiscus low glycemic?

Activia Shot Hibiscus has a glycemic index of 38, which is considered low. It contains 11.2 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.