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●Low GI

Aktivia apricot yogurt Calories

Live probiotics, apricot pieces, low-fat yogurt

CALORIES

80kcal

35low

POTASSIUM

170mg

FIBER

0.6g

Aktivia apricot yogurt Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

12.1g

· 63%

Protein

3.7g

· 19%

Fat

1.5g

· 18%

Fiber

0.6g

Aktivia apricot yogurt Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

0.4mg · 8% DV

Biotin

2.5µg · 8% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

130mg · 13% DV

Zinc

1mg · 9% DV

Iodine

10µg · 7% DV

Aktivia apricot yogurt Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Aktivia apricot yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Aktivia apricot yogurt Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Aktivia apricot yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Aktivia apricot yogurt Fat Profile

SATURATED

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Aktivia apricot yogurt

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Aktivia apricot yogurt — Frequently Asked Questions

How many calories are in Aktivia apricot yogurt?

Aktivia apricot yogurt contains 80 calories per 100 g. A 100 g serving also provides 3.7 g of protein, 12.1 g of carbohydrates, and 1.5 g of fat.

Is Aktivia apricot yogurt suitable for a vegetarian diet?

Aktivia apricot yogurt is compatible with vegetarian diets. It is also listed as suitable for omnivore, Mediterranean, and flexitarian eating patterns.

Have another question about Aktivia apricot yogurt?

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Nutrition data compiled from USDA FoodData Central and scientific sources.