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●Low GI

Aktiv Viña raspberry bowl Calories

Raspberry-flavored bowl-style dairy snack

CALORIES

118kcal

48low

POTASSIUM

176mg

FIBER

1.1g

Aktiv Viña raspberry bowl Nutrition Facts

Selected: 100 g

118

KCAL / 100G

Carbs

16.2g

· 54%

Protein

3.8g

· 13%

Fat

4.4g

· 33%

Fiber

1.1g

Aktiv Viña raspberry bowl Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

101mg · 14% DV

Calcium

128mg · 13% DV

Iodine

9µg · 6% DV

Selenium

2.6µg · 5% DV

Aktiv Viña raspberry bowl Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Aktiv Viña raspberry bowl Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Aktiv Viña raspberry bowl Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Aktiv Viña raspberry bowl Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Aktiv Viña raspberry bowl Fat Profile

SATURATED

2.7g

MONOUNSATURATED

1.1g

POLYUNSATURATED

0.21g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

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1% milk

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Aktiv Viña raspberry bowl — Frequently Asked Questions

How many calories are in Aktiv Viña raspberry bowl and what are its macros?

Per 100 g, it provides 118 calories. That serving contains 3.8 g protein, 16.2 g carbs, and 4.4 g fat.

Is Aktiv Viña raspberry bowl suitable for a diet, and what is its glycemic index?

It is compatible with omnivore, vegetarian, and flexitarian diets. Its glycemic index is 48, and it is a processed dairy product that contains dairy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.