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Akçaabat Meatballs Calories
Beef, meatballs, grilled, protein source
CALORIES
GI
POTASSIUM
FIBER
Akçaabat Meatballs Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
3.2g
· 6%
Protein
18.5g
· 32%
Fat
16.2g
· 62%
Fiber
0.5g
Akçaabat Meatballs Vitamins & Minerals
Vitamins
B12
2.1µg · 88% DV
B3
4.5mg · 28% DV
B6
0.32mg · 19% DV
B2
0.18mg · 14% DV
Minerals
Zinc
4mg · 36% DV
Phosphorus
185mg · 26% DV
Selenium
13µg · 24% DV
Sodium
420mg · 18% DV
Akçaabat Meatballs Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Akçaabat Meatballs Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Akçaabat Meatballs Contain Allergens?
No known major allergens
Which Diets Is Akçaabat Meatballs Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Akçaabat Meatballs Fat Profile
SATURATED
6.8g
MONOUNSATURATED
7.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 1.9:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Akçaabat Meatballs
Akçaabat Meatballs — Frequently Asked Questions
How many calories are in Akçaabat meatballs?
Akçaabat meatballs provide 235 calories per 100 g. The same amount contains 18.5 g of protein, 16.2 g of fat, and 3.2 g of carbohydrates.
Are Akçaabat meatballs suitable for a keto diet?
Yes, Akçaabat meatballs are compatible with a keto diet. They contain 3.2 g of carbohydrates per 100 g and have a glycemic index of 5.
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Nutrition data compiled from USDA FoodData Central and scientific sources.