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●Low GI

Air fryer roasted tomato Calories

Rich in lycopene, low calorie, contains fiber

CALORIES

30kcal

15low

POTASSIUM

260mg

FIBER

1.8g

Air fryer roasted tomato Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.8g

· 75%

Protein

1.3g

· 17%

Fat

0.3g

· 8%

Fiber

1.8g

Air fryer roasted tomato Vitamins & Minerals

Vitamins

Vitamin C

10mg · 11% DV

Vitamin K

8µg · 7% DV

Vitamin A

42µg · 5% DV

0.08mg · 5% DV

Minerals

Potassium ⭐

260mg · 8% DV

Magnesium

11mg · 3% DV

Phosphorus

24mg · 3% DV

Calcium

10mg · 1% DV

Air fryer roasted tomato Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Air fryer roasted tomato Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Air fryer roasted tomato Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Air fryer roasted tomato Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Air fryer roasted tomato Fat Profile

SATURATED

0.04g

MONOUNSATURATED

0.03g

POLYUNSATURATED

0.09g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

Foods Similar to Air fryer roasted tomato

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Mixed Raw Vegetables

24 kcal

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16 kcal

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Mixed salad without oil

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Air fryer roasted tomato — Frequently Asked Questions

How many calories are in air fryer roasted tomatoes?

Air fryer roasted tomatoes contain 30 calories per 100 g. The same serving provides 1.3 g of protein, 5.8 g of carbohydrates, and 0.3 g of fat.

Are air fryer roasted tomatoes suitable for a keto diet?

Yes, air fryer roasted tomatoes are compatible with a keto diet. They have a glycemic index of 15 and provide 5.8 g of carbohydrates and 1.8 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.