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AG1 Greens Drink Calories
A greens powder supplement mixed with water and fortified with vitamins and minerals; nutrition values are for the dry powder.
CALORIES
POTASSIUM
FIBER
Quick answer
1 serving (medium) of AG1 Greens Drink (12 g) has 50 calories. That works out to 417 calories per 100 g. It contains 6 g of carbs, 2 g of protein, 1 g of fat and 2 g of fiber. Its 300 µg of Biotin covers 1000% of the Daily Value. Under the NOVA system it is classified as "Ultra-Processed".
AG1 Greens Drink Nutrition Facts
Selected: 100 g
417
KCAL / 100G
Carbs
50g
· 18% DV
Protein
16.7g
· 33% DV
Fat
8.3g
· 11% DV
Fiber
16.7g
· 60% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 59% · Protein 20% · Fat 21%
AG1 Greens Drink Vitamins & Minerals
Vitamins
Biotin
2500µg · 8333% DV
Vitamin C
3500mg · 3889% DV
B12
60µg · 2500% DV
B2
14.17mg · 1090% DV
Minerals
Zinc
125mg · 1136% DV
Copper
4mg · 444% DV
Manganese
10mg · 435% DV
Iodine
625µg · 417% DV
How Nutritious Is AG1 Greens Drink?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
How to Burn Off AG1 Greens Drink
To burn the 417 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
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Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is AG1 Greens Drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does AG1 Greens Drink Contain Allergens?
No known major allergens
Which Diets Is AG1 Greens Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
AG1 Greens Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.