🥜
Additive-free hazelnut spread sweetened with beet sugar Calories
Additive-free and sweetened with beet sugar
CALORIES
GI
POTASSIUM
FIBER
Additive-free hazelnut spread sweetened with beet sugar Nutrition Facts
Selected: 100 g
585
KCAL / 100G
Carbs
38g
· 26%
Protein
10.5g
· 7%
Fat
43.5g
· 67%
Fiber
6.5g
Additive-free hazelnut spread sweetened with beet sugar Vitamins & Minerals
Vitamins
Vitamin E
10mg · 67% DV
B1
0.25mg · 21% DV
B6
0.35mg · 21% DV
Folate
80µg · 20% DV
Minerals
Manganese
5mg · 217% DV
Copper
1mg · 111% DV
Magnesium
180mg · 43% DV
Phosphorus
280mg · 40% DV
Additive-free hazelnut spread sweetened with beet sugar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Additive-free hazelnut spread sweetened with beet sugar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Additive-free hazelnut spread sweetened with beet sugar Contain Allergens?
Contains these allergens:
Which Diets Is Additive-free hazelnut spread sweetened with beet sugar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Additive-free hazelnut spread sweetened with beet sugar Fat Profile
SATURATED
3.5g
MONOUNSATURATED
31g
POLYUNSATURATED
5g
Omega 6:3 ratio 96:1
Above the ideal 4:1 (96:1).
Foods Similar to Additive-free hazelnut spread sweetened with beet sugar
Additive-free hazelnut spread sweetened with beet sugar — Frequently Asked Questions
How many calories are in additive-free hazelnut spread sweetened with beet sugar?
It provides 585 calories per 100 grams. Because it is calorie-dense, portion size matters.
How much protein does this hazelnut spread have?
There are 10.5 grams of protein per 100 grams. It contains some protein, but it is also high in fat and carbohydrates.
Is this hazelnut spread high in carbs?
It contains 38 grams of carbohydrates per 100 grams. If you track carb intake, that is an important number to consider.
How much fat is in beet sugar sweetened hazelnut spread?
There are 43.5 grams of fat per 100 grams. That makes it a rich, energy-dense food.
Does it contain fiber, and can it help with fullness?
Yes, it provides 6.5 grams of fiber per 100 grams. Fiber can support satiety as part of a balanced intake.
What is its glycemic index?
Its glycemic index is 45. This suggests a more moderate glycemic impact than high-GI foods.
Is it vegan-friendly?
Yes, it is suitable for vegan diets. It is also compatible with vegetarian, Mediterranean, flexitarian, gluten-free, and sattvik eating patterns.
Is this hazelnut spread gluten-free?
Yes, it is listed as gluten-free. That makes it suitable for people avoiding gluten.
Does it contain any allergens?
Yes, it contains tree nuts. People with tree nut allergies should avoid it.
Is additive-free hazelnut spread considered processed?
Yes, its processing level is listed as processed. Additive-free does not mean unprocessed.
Have another question about Additive-free hazelnut spread sweetened with beet sugar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.