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Probiotic drink, elderberry & blueberry flavor, digestive support
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
60
KCAL / 100G
Carbs
10.5g
· 67%
Protein
2.5g
· 16%
Fat
1.2g
· 17%
Fiber
0.6g
Vitamins
B12
0.7µg · 29% DV
B2
0.13mg · 10% DV
B5
0.45mg · 9% DV
Biotin
1.2µg · 4% DV
Minerals
Calcium
55mg · 6% DV
Phosphorus
45mg · 6% DV
Selenium
2µg · 4% DV
Potassium ⭐
90mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.8g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
It provides 60 calories per 100 g. Per 100 g, it also contains 2.5 g protein, 10.5 g carbohydrates, and 1.2 g fat.
It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets. It contains dairy as an allergen and is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.