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●Low GI

Activia Blueberry Breakfast Yogurt Calories

Contains probiotic cultures with blueberry flavor

CALORIES

94kcal

42low

POTASSIUM

155mg

FIBER

1.5g

Activia Blueberry Breakfast Yogurt Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

14.5g

· 64%

Protein

3.3g

· 15%

Fat

2.2g

· 21%

Fiber

1.5g

Activia Blueberry Breakfast Yogurt Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

0.38mg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

18µg · 12% DV

Selenium

3.1µg · 6% DV

Activia Blueberry Breakfast Yogurt Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Activia Blueberry Breakfast Yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Activia Blueberry Breakfast Yogurt Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Activia Blueberry Breakfast Yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Activia Blueberry Breakfast Yogurt Fat Profile

SATURATED

1.4g

MONOUNSATURATED

0.58g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Activia Blueberry Breakfast Yogurt

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Activia Blueberry Breakfast Yogurt — Frequently Asked Questions

How many calories are in Activia Blueberry Breakfast Yogurt?

Activia Blueberry Breakfast Yogurt contains 94 calories per 100 g. A 100 g serving also provides 3.3 g of protein, 14.5 g of carbohydrates, and 2.2 g of fat.

Is Activia Blueberry Breakfast Yogurt low glycemic?

This yogurt has a glycemic index of 42, which is considered low. It contains 14.5 g of carbohydrates and 1.5 g of fiber per 100 g.

Have another question about Activia Blueberry Breakfast Yogurt?

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Nutrition data compiled from USDA FoodData Central and scientific sources.