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●Low GI

Activa Natural Probiotic Bowl Yogurt Calories

Natural, probiotic yogurt, source of protein and calcium

CALORIES

65kcal

35low

POTASSIUM

180mg

FIBER

Activa Natural Probiotic Bowl Yogurt Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.2g

· 35%

Protein

4.2g

· 28%

Fat

2.5g

· 37%

Fiber

Activa Natural Probiotic Bowl Yogurt Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.19mg · 15% DV

0.4mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

110mg · 16% DV

Calcium

140mg · 14% DV

Iodine

15µg · 10% DV

Zinc

1mg · 9% DV

Activa Natural Probiotic Bowl Yogurt Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Activa Natural Probiotic Bowl Yogurt Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Activa Natural Probiotic Bowl Yogurt Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Activa Natural Probiotic Bowl Yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Activa Natural Probiotic Bowl Yogurt Fat Profile

SATURATED

1.6g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Activa Natural Probiotic Bowl Yogurt

🥣

Sek Protein Quark

67 kcal

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Activa Natural Probiotic Bowl Yogurt — Frequently Asked Questions

How many calories are in Activa Natural Probiotic Bowl Yogurt?

Activa Natural Probiotic Bowl Yogurt contains 65 calories per 100 g. Each 100 g also provides 4.2 g of protein, 5.2 g of carbohydrates, and 2.5 g of fat.

Is Activa Natural Probiotic Bowl Yogurt suitable for a low-glycemic diet?

With a glycemic index of 35, this yogurt is a low-GI choice. It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian eating patterns, but contains dairy.

Have another question about Activa Natural Probiotic Bowl Yogurt?

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Nutrition data compiled from USDA FoodData Central and scientific sources.