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●Low GI

Actimel probiotic yogurt drink Calories

Probiotic fermented dairy drink

CALORIES

28kcal

35low

POTASSIUM

150mg

FIBER

Actimel probiotic yogurt drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 29%

Protein

· 49%

Fat

· 22%

Fiber

Actimel probiotic yogurt drink Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.17mg · 13% DV

Vitamin C

12mg · 13% DV

Biotin

2.5µg · 8% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

12µg · 8% DV

Selenium

2.5µg · 5% DV

Actimel probiotic yogurt drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Actimel probiotic yogurt drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Actimel probiotic yogurt drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Actimel probiotic yogurt drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Actimel probiotic yogurt drink Fat Profile

SATURATED

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

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3% fat milk

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High-protein Kashar cheese

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1% milk

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Drinkable quark

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Actimel probiotic yogurt drink — Frequently Asked Questions

How many calories and how much protein are in Actimel probiotic yogurt drink?

Per 100 g, it contains 28 calories and 5 g of protein. It also provides 3 g carbs and 1 g fat.

Is Actimel probiotic yogurt drink diet-friendly, and what are its glycemic index and allergens?

Its glycemic index is 35, which is considered low. It fits omnivore, vegetarian, Mediterranean, flexitarian, and gluten-free diets, but it contains dairy and is a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.