Categories ▾Tools ▾Food Guide Compare Blog

🧈

●Low GI

Spicy butter sauce Calories

Rich butter-based sauce with chili heat

CALORIES

610kcal

10low

POTASSIUM

120mg

FIBER

1.1g

Spicy butter sauce Nutrition Facts

Selected: 100 g

610

KCAL / 100G

Carbs

4.1g

· 3%

Protein

1.2g

· 1%

Fat

67g

· 96%

Fiber

1.1g

Spicy butter sauce Vitamins & Minerals

Vitamins

Vitamin A

610µg · 68% DV

Vitamin E

2.1mg · 14% DV

0.1mg · 8% DV

Vitamin C

7.5mg · 8% DV

Minerals

Sodium

290mg · 13% DV

Iodine

18µg · 12% DV

Iron

1mg · 6% DV

Selenium

2.8µg · 5% DV

Spicy butter sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.4

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Spicy butter sauce Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Spicy butter sauce Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Spicy butter sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Spicy butter sauce Fat Profile

SATURATED

42.1g

MONOUNSATURATED

18.3g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 7.2:1

Above the ideal 4:1 (7.2:1).

Foods Similar to Spicy butter sauce

🫒

Olive oil

884 kcal

🫗

Sauté oil

884 kcal

🥗

Oil-based salad dressing

450 kcal

🫑

Butter pepper sauce

312 kcal

🫗

Salad oil

884 kcal

🧈

Butter chili flake sauce

717 kcal

🫗

Cooking oil

884 kcal

🛢️

Frying Oil

884 kcal

Spicy butter sauce — Frequently Asked Questions

How many calories are in spicy butter sauce?

Spicy butter sauce contains 610 calories per 100 g. The same serving provides 67 g of fat, 4.1 g of carbohydrates, and 1.2 g of protein.

Is spicy butter sauce suitable for a keto diet?

Yes, spicy butter sauce is compatible with keto and ketovore diets. It has 4.1 g of carbohydrates per 100 g and a glycemic index of 10, but it contains dairy and is not suitable for people with dairy allergies.

Have another question about Spicy butter sauce?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.