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Fruit-based frozen dessert with antioxidant-rich acai
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
132
KCAL / 100G
Carbs
25.2g
· 68%
Protein
0.8g
· 2%
Fat
4.8g
· 30%
Fiber
3.6g
Vitamins
Vitamin C
6mg · 7% DV
Vitamin K
8µg · 7% DV
Vitamin E
0.9mg · 6% DV
B1
0.03mg · 3% DV
Minerals
Manganese
1mg · 43% DV
Iron
1mg · 6% DV
Magnesium
22mg · 5% DV
Potassium ⭐
95mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.45g
MONOUNSATURATED
0.55g
POLYUNSATURATED
0.21g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Acai sorbet contains 132 calories per 100 g. Per 100 g, it also provides 25.2 g of carbohydrates, 4.8 g of fat, and 0.8 g of protein.
Yes, acai sorbet is compatible with vegan and gluten-free diets. It also fits vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.