1 cup (medium) of Acacia gum water (250 g) has 10 calories. That works out to 4 calories per 100 g. It contains 4.5 g of carbs, 0 g of protein, 0 g of fat and 4.3 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Acacia gum water Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

1.8g

· 1% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

1.7g

· 6% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Acacia gum water Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

0mg · 0% DV

0.01mg · 0% DV

Minerals

Calcium

3mg · 0% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

Zinc

0mg · 0% DV

How Nutritious Is Acacia gum water?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

48/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Acacia gum water Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Acacia gum water

To burn the 4 calories in 100 g:

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Acacia gum water Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Acacia gum water Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Acacia gum water Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Acacia gum water Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Acacia gum water

🥤vs☕️

Acacia gum water vs Turkish coffee3 kcal fewer per 100 g

→🥤vs🥛

Acacia gum water vs Ayran33 kcal fewer per 100 g

→🥤vs🧊🍵

Acacia gum water vs Iced Tea16 kcal fewer per 100 g

→🥤vs🍵

Acacia gum water vs Tea3 kcal more per 100 g

→

Foods Similar to Acacia gum water

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about Acacia gum water?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026