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3-in-1 Nescafe Calories
Instant coffee, sugar and creamer mix
CALORIES
GI
POTASSIUM
FIBER
3-in-1 Nescafe Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
77g
· 71%
Protein
4.5g
· 4%
Fat
12g
· 25%
Fiber
0.5g
3-in-1 Nescafe Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B1
0.05mg · 4% DV
B3
0.6mg · 4% DV
B5
0.2mg · 4% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
60mg · 9% DV
Potassium ⭐
320mg · 9% DV
Sodium
180mg · 8% DV
3-in-1 Nescafe Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is 3-in-1 Nescafe Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does 3-in-1 Nescafe Contain Allergens?
Contains these allergens:
Which Diets Is 3-in-1 Nescafe Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
3-in-1 Nescafe Fat Profile
SATURATED
10g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to 3-in-1 Nescafe
3-in-1 Nescafe — Frequently Asked Questions
How many calories are in 3-in-1 Nescafe?
It provides 430 calories per 100 g. Per 100 g, it also contains 77 g carbs, 12 g fat, and 4.5 g protein.
Is 3-in-1 Nescafe suitable for a diet, and does it contain allergens?
It is compatible with omnivore, vegetarian, and flexitarian diets. It contains dairy as an allergen, has a glycemic index of 65, and is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.