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3 in 1 hazelnut instant coffee Calories
Instant coffee mix with sugar, creamer, and hazelnut flavor
CALORIES
GI
POTASSIUM
FIBER
3 in 1 hazelnut instant coffee Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
75g
· 70%
Protein
3.5g
· 3%
Fat
13g
· 27%
Fiber
0.7g
3 in 1 hazelnut instant coffee Vitamins & Minerals
Vitamins
B2
0.11mg · 8% DV
B3
1.2mg · 8% DV
B1
0.07mg · 6% DV
B5
0.3mg · 6% DV
Minerals
Calcium
110mg · 11% DV
Phosphorus
60mg · 9% DV
Potassium ⭐
320mg · 9% DV
Sodium
180mg · 8% DV
3 in 1 hazelnut instant coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is 3 in 1 hazelnut instant coffee Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does 3 in 1 hazelnut instant coffee Contain Allergens?
Contains these allergens:
Which Diets Is 3 in 1 hazelnut instant coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
3 in 1 hazelnut instant coffee Fat Profile
SATURATED
12g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to 3 in 1 hazelnut instant coffee
3 in 1 hazelnut instant coffee — Frequently Asked Questions
How many calories are in 3 in 1 hazelnut instant coffee?
This product contains 430 calories per 100 grams. It is relatively energy-dense, so portion size can matter.
Is 3 in 1 hazelnut instant coffee suitable for a vegetarian diet, and does it contain allergens?
It is suitable for vegetarian, omnivore, and flexitarian diets. However, it contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.