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2-in-1 Instant Coffee with Milk Calories
Instant coffee mix with milk, no added sugar
CALORIES
GI
POTASSIUM
FIBER
2-in-1 Instant Coffee with Milk Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
65g
· 63%
Protein
13g
· 13%
Fat
11g
· 24%
Fiber
2g
2-in-1 Instant Coffee with Milk Vitamins & Minerals
Vitamins
B2
0.6mg · 46% DV
B12
1.1µg · 46% DV
B5
1.1mg · 22% DV
B1
0.13mg · 11% DV
Minerals
Calcium
400mg · 40% DV
Phosphorus
270mg · 39% DV
Potassium ⭐
800mg · 24% DV
Magnesium
48mg · 11% DV
2-in-1 Instant Coffee with Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is 2-in-1 Instant Coffee with Milk Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does 2-in-1 Instant Coffee with Milk Contain Allergens?
Contains these allergens:
Which Diets Is 2-in-1 Instant Coffee with Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
2-in-1 Instant Coffee with Milk Fat Profile
SATURATED
7.2g
MONOUNSATURATED
2.2g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to 2-in-1 Instant Coffee with Milk
2-in-1 Instant Coffee with Milk — Frequently Asked Questions
How many calories are in 2-in-1 instant coffee with milk?
2-in-1 instant coffee with milk contains 430 calories per 100 g. Per 100 g, it also provides 65 g of carbohydrates, 13 g of protein, and 11 g of fat.
Is 2-in-1 instant coffee with milk suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.