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2-in-1 Instant Coffee (Unsweetened) Calories
Unsweetened, instant coffee with creamer
CALORIES
GI
POTASSIUM
FIBER
2-in-1 Instant Coffee (Unsweetened) Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
60g
· 59%
Protein
7.5g
· 7%
Fat
15g
· 34%
Fiber
0.5g
2-in-1 Instant Coffee (Unsweetened) Vitamins & Minerals
Vitamins
B2
0.15mg · 12% DV
B3
0.7mg · 4% DV
B5
0.2mg · 4% DV
B1
0.03mg · 3% DV
Minerals
Calcium
120mg · 12% DV
Potassium ⭐
400mg · 12% DV
Phosphorus
60mg · 9% DV
Sodium
180mg · 8% DV
2-in-1 Instant Coffee (Unsweetened) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is 2-in-1 Instant Coffee (Unsweetened) Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does 2-in-1 Instant Coffee (Unsweetened) Contain Allergens?
No known major allergens
Which Diets Is 2-in-1 Instant Coffee (Unsweetened) Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
2-in-1 Instant Coffee (Unsweetened) Fat Profile
SATURATED
11g
MONOUNSATURATED
2.5g
POLYUNSATURATED
1.5g
Foods Similar to 2-in-1 Instant Coffee (Unsweetened)
2-in-1 Instant Coffee (Unsweetened) — Frequently Asked Questions
How many calories are in unsweetened 2-in-1 instant coffee?
Unsweetened 2-in-1 instant coffee provides 420 calories per 100 g. It contains 60 g of carbohydrates, 15 g of fat, and 7.5 g of protein per 100 g.
Does unsweetened 2-in-1 instant coffee raise blood sugar?
It has a glycemic index of 45, which indicates a low-to-moderate glycemic impact. However, it contains 60 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.