☕️
Instant coffee mix with creamer, no sugar, dissolves quickly, no milk
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
70g
· 65%
Protein
4.5g
· 4%
Fat
15g
· 31%
Fiber
0.5g
Vitamins
B2
0.05mg · 4% DV
B3
0.5mg · 3% DV
B1
0.02mg · 2% DV
B5
0.1mg · 2% DV
Minerals
Manganese
1mg · 43% DV
Potassium ⭐
400mg · 12% DV
Sodium
200mg · 9% DV
Phosphorus
60mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
13g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.3g
2-in-1 coffee provides 430 calories per 100 g. Per 100 g, it also contains 70 g carbs, 15 g fat, and 4.5 g protein.
Its glycemic index is 55. This is generally considered a moderate GI value.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.