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High Potassium

2-in-1 coffee Calories

Instant coffee mix with creamer, no sugar, dissolves quickly, no milk

CALORIES

430kcal

GI

55medium

POTASSIUM

400mg

FIBER

0.5g

2-in-1 coffee Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

70g

· 65%

Protein

4.5g

· 4%

Fat

15g

· 31%

Fiber

0.5g

2-in-1 coffee Vitamins & Minerals

Vitamins

B2

0.05mg · 4% DV

B3

0.5mg · 3% DV

B1

0.02mg · 2% DV

B5

0.1mg · 2% DV

Minerals

Manganese

1mg · 43% DV

Potassium

400mg · 12% DV

Sodium

200mg · 9% DV

Phosphorus

60mg · 9% DV

2-in-1 coffee Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is 2-in-1 coffee Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does 2-in-1 coffee Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is 2-in-1 coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

2-in-1 coffee Fat Profile

SATURATED

13g

MONOUNSATURATED

1.2g

POLYUNSATURATED

0.3g

Foods Similar to 2-in-1 coffee

2-in-1 coffee — Frequently Asked Questions

How many calories are in 2-in-1 coffee?

2-in-1 coffee provides 430 calories per 100 g. Per 100 g, it also contains 70 g carbs, 15 g fat, and 4.5 g protein.

Is 2-in-1 coffee high glycemic?

Its glycemic index is 55. This is generally considered a moderate GI value.

Have another question about 2-in-1 coffee?

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Nutrition data compiled from USDA FoodData Central and scientific sources.