Elvan Nutrition Facts

EatBetter has nutrition facts for 13 Elvan products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are chocolate & confectionery and cakes & gateaux. Elvan product calories in the list run from 233 to 525 kcal per 100 g. Half of the items have 410 kcal per 100 g or less. The most popular include Elvan Donut Cake, Toffix Candy and Elvan Coffex Coffee Hard Candy.

The largest group is chocolate & confectionery, with 5 items at 233–392 kcal per 100 g; the most popular are Toffix Candy and Elvan Coffex Coffee Hard Candy. The cakes & gateaux group has 2 items at 410–420 kcal: Elvan Donut Cake and Elvan medium cake. The groups sit close together: the median is 390 kcal per 100 g for chocolate & confectionery and 415 kcal for cakes & gateaux.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Coco Ripieno at 233 kcal per 100 g, and the highest is Elvan wafer at 525 kcal. For protein, XL Croissant (Elvan) leads with 7.2 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.