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Sweet biscuit, processed snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (small) of Elvan Maxim Crown biscuit (12 g) has 58 calories. That works out to 485 calories per 100 g. It contains 8.1 g of carbs, 0.7 g of protein, 2.5 g of fat and 0.3 g of fiber. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 piece (small) · 12 g
58
KCAL / 12G
Carbs
8.1g
· 3% DV
Protein
0.7g
· 1% DV
Fat
2.5g
· 3% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 56% · Protein 5% · Fat 39%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 58 kcal | |
| Total fat | 2.5 g | 3% |
| Saturated fat | 1.1 g | 6% |
| Trans fat | 0.01 g | |
| Sodium | 38 mg | 2% |
| Total carbohydrate | 8.1 g | 3% |
| Fiber | 0.3 g | 1% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 12 g | 58 kcal |
| 2 piece (medium) | 24 g | 116 kcal |
| 1 serving (medium) | 30 g | 146 kcal |
| 1 pack (mini) | 36 g | 175 kcal |
| 4 piece (large) | 48 g | 233 kcal |
| 6 piece (extra large) | 72 g | 349 kcal |
| 1 pack (double) | 72 g | 349 kcal |
| 100 g | 100 g | 485 kcal |
Calculated from 485 calories per 100 g.
Elvan Maxim Crown biscuit is an ultra-processed sweet biscuit, so it is better treated as an occasional snack than a nutritious everyday staple. A small portion can fit into a snack break, but it is less filling than fruit paired with yogurt.
Elvan Maxim Crown biscuit is a packaged sweet biscuit from the Elvan Maxim range. The product information available here does not specify its exact recipe or texture, so use the package description for those product details.
Keep Elvan Maxim Crown biscuit in an airtight container or tightly closed package in a cool, dry place. Moisture can make biscuits lose their crispness, so avoid leaving the opened pack exposed on a humid counter.
A typical serving of Elvan Maxim Crown biscuit is one small piece, about 12 grams. The number of biscuits that makes up that serving depends on their size, so use the pack’s serving guidance rather than assuming every piece weighs the same.
Yes, Elvan Maxim Crown biscuit can be eaten with coffee as a sweet snack. Since the biscuit is already sweet, you may find it pairs well with unsweetened coffee; keep the portion small if you are limiting sweet snacks.
Yes, Elvan Maxim Crown biscuit can be packed as an occasional lunchbox treat. It is a sweet biscuit rather than a substantial snack, so pair it with more filling foods such as fruit or yogurt instead of relying on it alone.
You can freeze Elvan Maxim Crown biscuit, but freezing is usually unnecessary for a packaged biscuit. If you do freeze it, seal it well to protect it from moisture and let it come back to room temperature before eating.
People with diabetes can include Elvan Maxim Crown biscuit only with attention to portion size, because its carbohydrates can raise blood glucose. The right portion depends on an individual’s meal plan and medication, so ask a doctor or dietitian for personal guidance.
Elvan Maxim Crown biscuit can provide carbohydrates before exercise, but it is a sweet, processed snack rather than a complete pre-workout meal. If you eat it shortly before activity, keep the portion small and allow time for digestion.
No, Elvan Maxim Crown biscuit is not a balanced breakfast by itself. It is a sweet packaged snack, so build breakfast around more substantial foods such as eggs, oats, or yogurt, and have the biscuit only as an occasional extra.
Vitamins
B1
0.04mg · 3% DV
B3
0.29mg · 2% DV
B2
0.02mg · 2% DV
Vitamin E
0.19mg · 1% DV
Minerals
Manganese
0.04mg · 2% DV
Selenium
0.96µg · 2% DV
Sodium
38mg · 2% DV
Iron
0.25mg · 1% DV
Potassium ⭐
13mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 58 calories in 1 piece (small) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Elvan Maxim Crown biscuit is a packaged sweet biscuit, made for a crisp, sweet bite rather than as a meal. Its compact format makes it convenient to keep on hand for a snack or to share with a cup of tea.
In Turkey, biscuits like this are commonly served at tea time and may also be tucked into a lunchbox or enjoyed between meals. For English-speaking readers elsewhere, it works in the same casual way alongside tea or coffee. It is energy-dense, with 485 calories per 100 g, and a small piece is about 12 g. Keep an eye on how many you reach for; pairing one with fruit can make for a more varied snack.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.1g
MONOUNSATURATED
0.73g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 58:1
Above the ideal 4:1 (58:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.