Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍫
Elvan Fondante Dark Chocolate Mint Fondant Calories
Dark chocolate-covered mint fondant
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Elvan Fondante Dark Chocolate Mint Fondant (12 g) has 49 calories. That works out to 410 calories per 100 g. It contains 9.4 g of carbs, 0.2 g of protein, 1.2 g of fat and 0.4 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Elvan Fondante Dark Chocolate Mint Fondant Nutrition Facts
Selected: 1 piece (small) · 12 g
49
KCAL / 12G
Carbs
9.4g
· 3% DV
Protein
0.2g
· 0% DV
Fat
1.2g
· 2% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 76% · Protein 2% · Fat 22%
Elvan Fondante Dark Chocolate Mint Fondant nutrition facts table · 1 piece (small) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 49 kcal | |
| Total fat | 1.2 g | 2% |
| Saturated fat | 0.72 g | 4% |
| Trans fat | 0 g | |
| Sodium | 4.2 mg | 0% |
| Total carbohydrate | 9.4 g | 3% |
| Fiber | 0.4 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Small Elvan Fondante Dark Chocolate Mint Fondant?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 12 g | 49 kcal |
| 1 piece (mini) | 8 g | 33 kcal |
| 2 piece (double) | 24 g | 98 kcal |
| 1 serving (medium) | 30 g | 123 kcal |
| 3 piece (triple) | 36 g | 148 kcal |
| 1 serving (large) | 50 g | 205 kcal |
| 1 pack (small) | 80 g | 328 kcal |
| 100 g | 100 g | 410 kcal |
Calculated from 410 calories per 100 g.
Frequently Asked Questions About Elvan Fondante Dark Chocolate Mint Fondant
What does “fondant” mean in Elvan Fondante Dark Chocolate Mint Fondant?
In Elvan Fondante Dark Chocolate Mint Fondant, “fondant” refers to the soft, sweet mint centre beneath the chocolate coating. It describes the confection’s filling and texture, not a separate piece of plain chocolate or a mint leaf.
Does Elvan Fondante Dark Chocolate Mint Fondant contain real mint leaves?
The name Elvan Fondante Dark Chocolate Mint Fondant identifies a mint-flavoured fondant, but it does not confirm that the filling contains mint leaves. The ingredient list on the package is the reliable source for whether mint itself or a flavouring is used.
Is Elvan Fondante Dark Chocolate Mint Fondant low in sugar because it has dark chocolate?
No, Elvan Fondante Dark Chocolate Mint Fondant is not low in sugar just because its coating is dark chocolate. It is a sweet confection with a fondant centre, and the dark coating does not make it sugar-free; check the package for its specific sugar content.
Can dogs eat Elvan Fondante Dark Chocolate Mint Fondant?
No, do not give Elvan Fondante Dark Chocolate Mint Fondant to dogs. Chocolate can be toxic to dogs, and a packaged mint sweet may contain other ingredients that are unsuitable for them; contact a veterinarian promptly if a dog eats some.
Can you freeze Elvan Fondante Dark Chocolate Mint Fondant?
Yes, you can freeze Elvan Fondante Dark Chocolate Mint Fondant in an airtight container, although freezing is usually unnecessary. Let it thaw while still sealed to reduce condensation; repeated temperature changes may affect the chocolate’s appearance or the fondant’s texture.
Does Elvan Fondante Dark Chocolate Mint Fondant contain caffeine?
Yes, the dark chocolate coating in Elvan Fondante Dark Chocolate Mint Fondant can contribute some caffeine. The exact amount is not stated here, so it should not be treated as caffeine-free if you are avoiding caffeine strictly.
How long does Elvan Fondante Dark Chocolate Mint Fondant last after opening?
Elvan Fondante Dark Chocolate Mint Fondant does not have one universal shelf life after opening. Follow the best-before date and storage instructions on its package, and keep the remaining pieces sealed in a cool, dry place to preserve their quality.
Can Elvan Fondante Dark Chocolate Mint Fondant be used in baking?
Yes, Elvan Fondante Dark Chocolate Mint Fondant can be chopped and used as a sweet topping or mixed into a dessert. Heat may soften the mint centre and melt the coating, so add it near the end if you want the pieces to remain distinct.
Is Elvan Fondante Dark Chocolate Mint Fondant very bitter?
No, Elvan Fondante Dark Chocolate Mint Fondant is not simply a bitter chocolate piece: its sweet mint fondant balances the darker-tasting coating. The overall taste is both sweet and minty, with the chocolate adding a more intense cocoa note.
Does Elvan Fondante Dark Chocolate Mint Fondant need to be kept away from heat?
Yes, keep Elvan Fondante Dark Chocolate Mint Fondant away from heat and direct sunlight. Warm conditions can soften or melt its chocolate coating, while a cool, dry cupboard helps the pieces keep their shape.
Elvan Fondante Dark Chocolate Mint Fondant Vitamins & Minerals
Vitamins
B2
0mg · 0% DV
Vitamin E
0.04mg · 0% DV
B1
0mg · 0% DV
B3
0.03mg · 0% DV
Minerals
Copper
0.05mg · 6% DV
Manganese
0.04mg · 2% DV
Iron
0.29mg · 2% DV
Magnesium
6.6mg · 2% DV
Potassium ⭐
29mg · 1% DV
Sodium
4.2mg · 0% DV
Elvan Fondante Dark Chocolate Mint Fondant Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Elvan Fondante Dark Chocolate Mint Fondant
To burn the 49 calories in 1 piece (small) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Elvan Fondante Dark Chocolate Mint Fondant?
Elvan Fondante Dark Chocolate Mint Fondant is a Turkish packaged confection: a soft, sweet mint fondant centre covered in dark chocolate. The coating brings a gently bitter cocoa note, while the filling is smooth and distinctly minty, making each bite both rich and refreshing.
It works well as a small treat with coffee or tea, or after a meal; in Turkey, sweets like this are often offered alongside a hot drink. It is primarily a carbohydrate-rich sweet, with 78 g of carbohydrate per 100 g. One small piece is about 12 g, so it can satisfy a craving without needing a large serving. Pair it with unsweetened tea or coffee to balance its sweetness.
How Nutritious Is Elvan Fondante Dark Chocolate Mint Fondant?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Elvan Fondante Dark Chocolate Mint Fondant Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Elvan Fondante Dark Chocolate Mint Fondant Contain Allergens?
Contains these allergens:
Which Diets Is Elvan Fondante Dark Chocolate Mint Fondant Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Elvan Fondante Dark Chocolate Mint Fondant Fat Profile
SATURATED
0.72g
MONOUNSATURATED
0.37g
POLYUNSATURATED
0.07g
Compare Elvan Fondante Dark Chocolate Mint Fondant
Foods Similar to Elvan Fondante Dark Chocolate Mint Fondant
Have another question about Elvan Fondante Dark Chocolate Mint Fondant?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.