Bonheur Nutrition Facts

EatBetter has nutrition facts for 10 Bonheur products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are packaged snacks and chocolate & confectionery. Bonheur product calories in the list run from 320 to 535 kcal per 100 g. Half of the items have 370 kcal per 100 g or less. The most popular include Bonheur protein bar cocoa red berries, Bonheur Cocoa Red Fruit Protein Bar and Bonheur Cocoa Peanut Protein Bar.

The largest group is packaged snacks, with 6 items at 320–390 kcal per 100 g; the most popular are Bonheur protein bar cocoa red berries and Bonheur Cocoa Red Fruit Protein Bar. The chocolate & confectionery group has 2 items at 320–535 kcal: Bonheur fruit pestil and Bonheur chocolate. The groups sit well apart: the median is 369 kcal per 100 g for packaged snacks and 428 kcal for chocolate & confectionery.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Bonheur fruit bar at 320 kcal per 100 g, and the highest is Bonheur chocolate at 535 kcal. For protein, Bonheur Cocoa Red Fruit Protein Bar leads with 31 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.