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Bonheur protein bar cocoa red berries Calories
High protein, contains cocoa and red berries, post-workout snack
CALORIES
GI
POTASSIUM
FIBER
Bonheur protein bar cocoa red berries Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
32g
· 36%
Protein
30g
· 34%
Fat
12g
· 30%
Fiber
7g
Bonheur protein bar cocoa red berries Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
B1
0.12mg · 10% DV
B5
0.5mg · 10% DV
Minerals
Phosphorus
150mg · 21% DV
Iron
3mg · 17% DV
Magnesium
60mg · 14% DV
Calcium
120mg · 12% DV
Bonheur protein bar cocoa red berries Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bonheur protein bar cocoa red berries Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bonheur protein bar cocoa red berries Contain Allergens?
Contains these allergens:
Which Diets Is Bonheur protein bar cocoa red berries Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bonheur protein bar cocoa red berries Fat Profile
SATURATED
4.5g
MONOUNSATURATED
3.5g
POLYUNSATURATED
2g
Omega 6:3 ratio 10:1
Above the ideal 4:1 (10:1).
Foods Similar to Bonheur protein bar cocoa red berries
Bonheur protein bar cocoa red berries — Frequently Asked Questions
How many calories and how much protein are in Bonheur cocoa red berries protein bar?
Per 100 g, it provides 370 calories and 30 g of protein. It also contains 32 g of carbohydrates, 12 g of fat, and 7 g of fiber.
What is the glycemic index of Bonheur cocoa red berries protein bar, and does it contain allergens?
Its glycemic index is 40. It contains dairy and soy, so it is not suitable for people with these allergies.
Have another question about Bonheur protein bar cocoa red berries?
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Nutrition data compiled from USDA FoodData Central and scientific sources.