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🥜🍫

Low GI
High Potassium
💪High Protein

Züber pure cocoa peanut butter Calories

Additive-free, pure cocoa and peanut blend

CALORIES

570kcal

GI

20low

POTASSIUM

660mg

FIBER

8.5g

Züber pure cocoa peanut butter Nutrition Facts

Selected: 100 g

570

KCAL / 100G

Carbs

18g

· 13%

Protein

21g

· 15%

Fat

46g

· 72%

Fiber

8.5g

Züber pure cocoa peanut butter Vitamins & Minerals

Vitamins

B3

13.5mg · 84% DV

Biotin

18µg · 60% DV

Vitamin E

7.5mg · 50% DV

B1

0.5mg · 42% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

340mg · 49% DV

Magnesium

180mg · 43% DV

Züber pure cocoa peanut butter Glycemic Index

GLYCEMIC INDEX

20
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Züber pure cocoa peanut butter Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Züber pure cocoa peanut butter Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts yes
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Züber pure cocoa peanut butter Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Züber pure cocoa peanut butter Fat Profile

SATURATED

7.5g

MONOUNSATURATED

24g

POLYUNSATURATED

14g

⚖️

Omega 6:3 ratio 270:1

Above the ideal 4:1 (270:1).

Foods Similar to Züber pure cocoa peanut butter

🌻

Unsalted sunflower seeds

584 kcal

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Züber pure cocoa peanut butter — Frequently Asked Questions

How many calories are in Züber pure cocoa peanut butter?

Züber pure cocoa peanut butter provides 570 calories per 100 g. A 100 g serving also contains 21 g of protein, 46 g of fat, and 8.5 g of fiber.

Is Züber pure cocoa peanut butter suitable for a low-glycemic diet?

With a glycemic index of 20, Züber pure cocoa peanut butter is a low-GI food. It contains 18 g of carbohydrates per 100 g and is suitable for vegan, gluten-free, paleo, Mediterranean, vegetarian, flexitarian, and omnivorous diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.