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Natural date, nut, and cocoa energy snack ball
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
390
KCAL / 100G
Carbs
60g
· 61%
Protein
7.2g
· 7%
Fat
14g
· 32%
Fiber
8.5g
Vitamins
B5
0.6mg · 12% DV
B1
0.13mg · 11% DV
B6
0.18mg · 11% DV
B3
1.4mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
85mg · 20% DV
Potassium ⭐
650mg · 19% DV
Phosphorus
110mg · 16% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 16.2:1
Above the ideal 4:1 (16.2:1).
Züber date energy balls provide 390 calories per 100 g. The same serving contains 7.2 g protein, 60 g carbohydrates, and 14 g fat.
Yes, they are compatible with vegan and gluten-free diets. However, they contain tree nuts and are not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.