EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompare
TR
App StoreGoogle Play

🥥

High Potassium
🌿High Fiber

Züber date energy ball Calories

Natural date, nut, and cocoa energy snack ball

CALORIES

390kcal

GI

55medium

POTASSIUM

650mg

FIBER

8.5g

Züber date energy ball Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

60g

· 61%

Protein

7.2g

· 7%

Fat

14g

· 32%

Fiber

8.5g

Züber date energy ball Vitamins & Minerals

Vitamins

B5

0.6mg · 12% DV

B1

0.13mg · 11% DV

B6

0.18mg · 11% DV

B3

1.4mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Magnesium

85mg · 20% DV

Potassium

650mg · 19% DV

Phosphorus

110mg · 16% DV

Züber date energy ball Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

33
High

Accounts for portion size — a more realistic measure than GI alone.

Is Züber date energy ball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Züber date energy ball Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Züber date energy ball Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Züber date energy ball Fat Profile

SATURATED

2.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 16.2:1

Above the ideal 4:1 (16.2:1).

Foods Similar to Züber date energy ball

🎂

Cake with cream

350 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

🍫

70% dark chocolate

598 kcal

🍦

Cornetto chocolate ice cream

320 kcal

Züber date energy ball — Frequently Asked Questions

How many calories are in Züber date energy balls?

Züber date energy balls provide 390 calories per 100 g. The same serving contains 7.2 g protein, 60 g carbohydrates, and 14 g fat.

Are Züber date energy balls vegan and gluten-free?

Yes, they are compatible with vegan and gluten-free diets. However, they contain tree nuts and are not suitable for people with tree nut allergies.

Have another question about Züber date energy ball?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.