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Turmeric drink Calories
Spiced turmeric beverage
CALORIES
GI
POTASSIUM
FIBER
Turmeric drink Nutrition Facts
Selected: 100 g
32
KCAL / 100G
Carbs
6.1g
· 78%
Protein
0.6g
· 8%
Fat
0.5g
· 14%
Fiber
0.7g
Turmeric drink Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B6
0.03mg · 2% DV
B1
0.01mg · 1% DV
B3
0.18mg · 1% DV
Minerals
Iron
1mg · 6% DV
Magnesium
14mg · 3% DV
Phosphorus
20mg · 3% DV
Potassium ⭐
95mg · 3% DV
Turmeric drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Turmeric drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Turmeric drink Contain Allergens?
No known major allergens
Which Diets Is Turmeric drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Turmeric drink Fat Profile
SATURATED
0.12g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Turmeric drink
Turmeric drink — Frequently Asked Questions
How many calories are in a turmeric drink?
A turmeric drink contains 32 calories per 100 g. It provides 6.1 g of carbohydrates, 0.6 g of protein, and 0.5 g of fat per 100 g.
Is turmeric drink suitable for a vegan diet?
Yes, turmeric drink is compatible with vegan diets. It is also suitable for vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.