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Coffee with oat milk Calories
Dairy-free coffee beverage made with oat milk
CALORIES
GI
POTASSIUM
FIBER
Coffee with oat milk Nutrition Facts
Selected: 100 g
31
KCAL / 100G
Carbs
4.6g
· 58%
Protein
0.8g
· 10%
Fat
1.1g
· 32%
Fiber
0.5g
Coffee with oat milk Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B12
0.15µg · 6% DV
B1
0.03mg · 3% DV
B3
0.5mg · 3% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
32mg · 5% DV
Magnesium
12mg · 3% DV
Selenium
1.5µg · 3% DV
Coffee with oat milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee with oat milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee with oat milk Contain Allergens?
Contains these allergens:
Which Diets Is Coffee with oat milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee with oat milk Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Coffee with oat milk
Coffee with oat milk — Frequently Asked Questions
How many calories are in coffee with oat milk?
Coffee with oat milk contains 31 calories per 100 g. Per 100 g, it also provides 4.6 g of carbohydrates, 0.8 g of protein, and 1.1 g of fat.
Is coffee with oat milk suitable for a vegan diet?
Yes, coffee with oat milk is compatible with vegan, vegetarian, Mediterranean, flexitarian, and omnivore diets. It contains gluten, so it may not be suitable for people with gluten allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.