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Cold brew coffee with oat milk Calories
Dairy-free, low-calorie cold coffee
CALORIES
GI
POTASSIUM
FIBER
Cold brew coffee with oat milk Nutrition Facts
Selected: 100 g
29
KCAL / 100G
Carbs
4.6g
· 63%
Protein
0.4g
· 6%
Fat
1g
· 31%
Fiber
0.4g
Cold brew coffee with oat milk Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
B3
0.2mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Phosphorus
19mg · 3% DV
Potassium ⭐
93mg · 3% DV
Calcium
20mg · 2% DV
Magnesium
9mg · 2% DV
Cold brew coffee with oat milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cold brew coffee with oat milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cold brew coffee with oat milk Contain Allergens?
No known major allergens
Which Diets Is Cold brew coffee with oat milk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cold brew coffee with oat milk Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.35g
POLYUNSATURATED
0.27g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
Foods Similar to Cold brew coffee with oat milk
Cold brew coffee with oat milk — Frequently Asked Questions
How many calories are in cold brew coffee with oat milk?
It contains 29 calories per 100 grams. The total calories increase with a larger serving size.
How many carbs does cold brew coffee with oat milk have?
There are 4.6 grams of carbohydrates per 100 grams. If you track carbs, scale this value to your portion.
Is cold brew coffee with oat milk high in protein?
No, it provides 0.4 grams of protein per 100 grams. That makes it a low-protein beverage.
Does cold brew coffee with oat milk contain fat?
Yes, it has 1 gram of fat per 100 grams. This is a relatively low fat amount.
Does cold brew coffee with oat milk have fiber?
Yes, it contains 0.4 grams of fiber per 100 grams. It has some fiber, but it is not a high-fiber drink.
What is the glycemic index of cold brew coffee with oat milk?
Its glycemic index is 35. That places it on the low end for glycemic impact.
Is cold brew coffee with oat milk good for dieting?
With 29 calories per 100 grams, it can fit into many eating plans depending on portion size. It is also compatible with vegan, vegetarian, pescatarian, Mediterranean, and flexitarian diets.
Is cold brew coffee with oat milk vegan?
Yes, it is suitable for a vegan diet. It also fits vegetarian, pescatarian, Mediterranean, and flexitarian eating patterns.
Is cold brew coffee with oat milk filling?
It has 0.4 grams of protein and 0.4 grams of fiber per 100 grams, so it is not especially filling on its own. Satiety will depend on the amount consumed.
Is cold brew coffee with oat milk processed?
It is classified as minimally processed. That means it is not in the highly processed beverage category.
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Nutrition data compiled from USDA FoodData Central and scientific sources.