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Yozgat Chicken Soup Calories
Rich in protein and fiber, traditional Anatolian soup
CALORIES
GI
POTASSIUM
FIBER
Yozgat Chicken Soup Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
6.8g
· 44%
Protein
4.2g
· 27%
Fat
2g
· 29%
Fiber
1.2g
Yozgat Chicken Soup Vitamins & Minerals
Vitamins
B2
0.06mg · 5% DV
B3
0.8mg · 5% DV
B5
0.25mg · 5% DV
B6
0.09mg · 5% DV
Minerals
Sodium
270mg · 12% DV
Phosphorus
48mg · 7% DV
Iron
1mg · 6% DV
Selenium
3.5µg · 6% DV
Yozgat Chicken Soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Yozgat Chicken Soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Yozgat Chicken Soup Contain Allergens?
No known major allergens
Which Diets Is Yozgat Chicken Soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Yozgat Chicken Soup Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.6g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 5.3:1
Above the ideal 4:1 (5.3:1).
Foods Similar to Yozgat Chicken Soup
Yozgat Chicken Soup — Frequently Asked Questions
How many calories are in Yozgat chicken soup?
Yozgat chicken soup provides 65 calories per 100 g. It also contains 4.2 g of protein, 6.8 g of carbohydrates, and 2 g of fat per 100 g.
Is Yozgat chicken soup low glycemic?
Yozgat chicken soup has a glycemic index of 48, which is considered low. It provides 1.2 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.